Category Archives: biblical divorce

The See-No-Evil Disconnect: Abandoning Victims to Protect the Status Quo

“He who justifies the wicked and he who condemns the righteous, both of them alike are an abomination to the Lord.”  Proverbs 17:15

see no evil

It happens all the time.  A victim of abuse finds the courage to step out of the shadows of her shame and fear to reveal the truth about what has happened to her.  The trauma she has endured may be a result of molestation or rape, physical abuse, and/or verbal or emotional abuse.  She wants to believe that, once she shares her terrible secret, the people to whom she reaches out will hear her, validate her and comfort her.  But as horrible and shocking as it may seem, she may not receive what she needs.  For reasons that defy logic, many may rise to defend her perpetrator, and she may instead find herself shamed and shunned and even persecuted.  Such is the absurdity of the See-No-Evil Disconnect.     Continue reading The See-No-Evil Disconnect: Abandoning Victims to Protect the Status Quo

101 Things an Abuser Might Say

“Love…is not arrogant, does not act unbecomingly; it does not seek its intimidationown…”

I Corinthians 13:4-5 (in part)

The abuser claims to care, but it is not love that motivates him.  His end-game is to assume total domination and control over his victim, to coerce his bride into accommodating his egocentric agenda and surrendering to his all-encompassing will. To accomplish his purpose, he has at the ready an arsenal of verbal strategies and cues designed to invoke a predetermined response in his victim.  His design is to dismiss, disarm, distract, confound and ultimately intimidate his victim into forfeiting her person-hood and assuming a role as his powerless possession.

Bearing these things in mind, here are 101 things you might hear an abuser say.

 Name-Calling:

  1. You’re a nag.
  2. You’re a witch.
  3. You’re a whore.
  4. You’re a liar.
  5. You’re a loser.

Put-Downs:

  1. You’re fat.
  2. You’re ugly.
  3. You’re stupid.
  4. You’re lazy.
  5. You’re selfish.
  6. You’re crazy.
  7. You’re sick.
  8. You’re deluded.
  9. You’re psychotic.
  10. You’re worthless.
  11. You’re pathetic.
  12. You’re a horrible wife.
  13. You disgust me.

Shut-Downs:

  1. Shut up
  2. Leave me alone.
  3. Go away.
  4. I don’t care.
  5. Stop wasting my time.
  6. Don’t even think about it.
  7. You don’t want to go there.
  8. If you don’t like it, you can leave.

Crazy-making/Lying:

  1. I don’t know what you’re talking about.
  2. Whatever gave you that idea?
  3. I never said that.
  4. Don’t be ridiculous.
  5. You never make any sense.
  6. You are always exaggerating.
  7. Everyone agrees with me.
  8. You’re wrong, and that’s all there is to it.

Blame/Shame

  1. How dare you.
  2. You should be ashamed of yourself.
  3. This is all your fault.
  4. Who do you think you are?
  5. You got what you deserved.
  6. You don’t know how good you have it.
  7. I don’t need you; you need me.
  8. After all I have done for you; this is the thanks I get.
  9. You should be apologizing to me.

Diminishment:

You just need to be more…

  1. …forgiving;
  2. …patient;
  3. …unselfish;
  4. …understanding;
  5. …submissive;
  6. …gentle;
  7. …quiet;
  8. …respectful
  9. …sensual.
  10. I said I’m sorry.
  11. It’s not that big of a deal.
  12. You need to get over it.
  13. You’re always overreacting.
  14. You’re overly sensitive.
  15. All you do is complain.
  16. Nothing I do is ever good enough for you.
  17. What more do you want from me?
  18. You can’t take a joke.
  19. You expect too much.
  20. You are never satisfied.
  21. You’re not perfect.
  22. You just need to trust me.

Control:

  1. I make the decisions around here.
  2. I don’t care if you made plans; I just changed them.
  3. This conversation is over.
  4. Stop talking.
  5. Just do as I say.
  6. There is nothing you can say that will make me change my mind.
  7. Don’t ever bring it up again.

I’m telling you right now, you’re not going to…

  1. …get your degree;
  2. …get a job;
  3.  …make me look bad;
  4. …leave me with the kids;
  5. …spend time with your friends;
  6. …spend time with your family;
  7. …have people over to the house;
  8. …go anywhere without my permission.

I never said you could spend money on…

  1. …household repairs;
  2. …social outings;
  3. …clothing or personal needs;
  4. …medical attention;
  5. And by the way, we’re moving away.

Threats:

  1. You have no idea what I am capable of.
  2. You wouldn’t want anything to happen to the children.

If you ever decide to leave me…

  1. …you’ll be sorry;
  2. …I will make your life a living hell;
  3. … you won’t get a dime from me;
  4. …someone’s going to get hurt;
  5. …you will never see your kids again;
  6. …no one else will ever want you.
  7. …no one will ever find you.

Faith-based exploitation:

  1. I am the head of this house.
  2. You must submit to me.
  3. Your body belongs to me.
  4. If you divorce me, I will make sure everyone knows you’re the one who gave up on our marriage.
  5. I have already talked to our pastor, and he’s on my side.

Insanity:

  1. You know I love you.
  2. I promise it will never happen again.

These  comments that correlate with an abuser mindset only scratch the surface of the array of verbal and non-verbal means an abuser will use to intimidate a bewildered victim.  Other tactics include raging, cursing, isolation, the silent treatment, posturing and physically blocking, glaring, terrorizing (throwing things, slamming doors, harming pets, etc.), destroying or selling personal property, material deprivation, neglect, financial hoarding, and sexual abuse.

If this pattern represents the kind of relationship in which you find yourself, I have given you 101 reasons to get out.

Copyright 2016, All Rights Reserved

“I’m Trying”: Setting the Stage for Failure

crossed fingersAfter separating from my abusive husband, I made it clear that I would not live with him unless and until his attitudes and behaviors changed dramatically.  After a couple of weeks of listening to him whine and complain about my unrealistic expectations, he suddenly entered Alcoholics Anonymous and seemingly found the will to turn his life around.

His overall demeanor took on a hue that appeared consistent with heartfelt repentance and a drastic change of character.  It seemed he had miraculously been awakened from his toxic stupor.  The nasty man was all at once the happy-go-lucky guy who forthrightly apologized to me and our kids for his hostile behaviors and failings.  Suddenly he wanted to play with our kids at the park and seemed more sensitive and respectful toward me.  He spoke in positive, glowing terms and seemed wholly committed to the follow-through to save our marriage and our family.  The man passionately assured me that our dark days were behind us. Continue reading “I’m Trying”: Setting the Stage for Failure

Love Your Enemies?

“You have heard it was said,‘love your neighbor and hate your enemy.’ But I say love your enemies and pray for those who persecute you.” Matthew 5:43-44

man physically abusing his girlfriend

This is a powerful verse that is often used to compel victims of abuse to remain with their abusers. The pretense is that no matter how we are treated or by whom, we are called to love and pray for those who persecute us.

But is that what Jesus is really saying? I don’t think so. Continue reading Love Your Enemies?

It’s All On You:  Part I and II

trip-wire

“The integrity of the upright will guide them, but the crookedness of the treacherous will destroy them.”  Proverbs 11:3

Part I

Whenever there is something in your relationship with your abuser that needs to be fixed, undone, redone, created, accommodated, facilitated, or apologized for, just know that it’s on you to do it.

From early on, the abuser establishes a precedent that what he wants or needs is always, always the highest priority in the relationship.  It doesn’t take long for you, his target-victim, to figure out that stepping out of line in any area will incur his overt disapproval, punishment or wrath.  Once he succeeds in implanting a healthy measure of fear in you, the man will incrementally connect trip-wires to every aspect of your life.  You will surely feel the unbreakable tether of obligation, an excessive desire to please and an increasing weight of anxiety to do everything exactly right.  You will find yourself treading lightly and striving for perfection while an ungodly form of bondage takes root and begins to consume every aspect of your life.

From there, the abuser simply works to ratchet down your life further, increasingly limiting your freedom while adding to your level of responsibility, putting all of the pressure on you to keep the relationship alive, if you can call it that.  If things fall apart,  the responsibility for its demise will lie with you.  You will have failed.

It’s not just a tall order; it’s an impossible one.  By accepting his terms and conditions, you can expect your life to be built on ever-shifting sands of panic-borne hypersensitivity.  Grow accustomed to sleepless nights consistent with a burgeoning undercurrent of stress that will find you battling physical and emotional exhaustion.  That’s okay with him.  That is merely evidence of his power over you.

For a time – years maybe – you will work to convince yourself that you can manage it.  You will quickly adapt to his unspoken mantra – that it is on you to forfeit your needs to ensure that his are met.  Be careful not only of what you say but how you say it.  A poor turn of phrase  will cost you.  Your calendar is subject to his.   Even though you make plans with the understanding that he will take care of the kids, when he is suddenly invited to go golfing or decides he has something better to do, you must know that your plans are disposable.  His demanding, controlling, callous and demeaning ways must be accommodated at any and every expense – and by that I mean yours.

Your wants and needs don’t matter.  Remember that.

To survive, you must live a hyper-sensitive, even paranoid existence to avoid stumbling into any one of a thousand trip-wires he has connected to your life, affecting your friendships and familial relationships, your job, your finances, your social life and household responsibilities.  It is up to you to make sure he gets the privacy, quiet and attention he needs.  And when it comes to your love life, just make sure you are ready, willing and able when he is in the mood.  Make sure he is not expected to do anything he doesn’t want to  and that no dust rests where he doesn’t want to see it.

Don’t get sick because he doesn’t want to take care of you.  He may well resent you for slacking off and may even compel you to quit your sniffling, get out of bed and do all of the things he expects of you anyway.

Don’t miss one of his phone calls, and don’t arrive home later than expected or there will be hell to pay.  Know that he probably won’t like your friends or your family members.  He will not hide his disapproval, demand that you shun them, and will exude a toxic air should they come around to make sure they know they are unwelcome in your home and your life.

On the other hand, you are expected to put on a good show when people he wants to impress are around – his boss, his co-workers, his golf buddies, or church folks. Don’t do anything to make him look bad.  Don’t even think about telling him or anyone else that you are unhappy, because that will reflect badly on him, and he won’t have it.  You must never complain about anything in your life or infer that he isn’t doing enough, and never ask him for a favor. Whatever stress you bear in your life is yours alone to deal with – and is deserved, as far as he is concerned.  In fact, he probably wishes you were suffering more than you are.

It is on you to make sure that he is not unhappy or even inconvenienced.  It is on you to ensure that there is no drama.  It is on you to say only what he wants to hear and nothing he doesn’t.  Make sure you don’t disagree with him and God forbid that you should ever think about standing up for yourself.  Should you fail in any of these areas, when he explodes, it will be because you foolishly or unintentionally tripped one of those tiny little wires.

Then you can expect to hear him spewing, “If it wasn’t for you,” “This is all your fault,” or “You made me do it!”

So, I ask you:  Is it that you alone hold the power to keep him sane, or is it that he simply wields a totality of dictatorial power to make you feel that way?

The reality is that he has created an impossible scenario that keeps him at the center, compels you to conform to his will at every turn, holds you captive to constant fear, deprives you of your individuality and freedom, and then holds you responsible for his terrorizing.

Now that you know what he’s up to, cut the trip-wires – all of them – and get away from him.

In case you haven’t figured it out, that’s not love.  It’s abuse.

Part II

“He who justifies the wicked and he who condemns the righteous, both of them alike are an abomination to the Lord.”  Proverbs 17:15

When you get to the point where you cannot take it anymore and leave him, he will be all too happy to tell anyone who will listen that you abandoned him, you didn’t hold to your commitment, you let him down.  And people will surround him and console him and tell him that it wasn’t his fault.  Some people you thought you could count on will avoid you, or give you that sideways glance of disapproval, or may even come to you and tell you that he loves you, he wants you back and believes with his whole heart that your marriage can be saved.  And if you try to explain to those people how unbelievably cruel your relationship has been, they will look at you quizzically and urge you to forgive him and assure you that he wants to work things out.  Should you express any doubt about the legitimacy of his mindset, some will probably view you as unforgiving or downright selfish.

You may begin to wonder if you’re crazy and if you really haven’t done enough.  Don’t believe it for a second.  If you know in your heart that nothing has changed then, well, nothing has changed.  But, it will all be on you, and some people will not support you or decide not to be friends with you anymore and will speak ill of you behind your back.

With all of that put upon you, it will pretty amazing that you will somehow find the strength to survive the insanity of it all.  You will find the determination to get out in spite of the gossip and the pressure and your fears about the future because you know what is true and have decided that you are not going to live that way anymore.

And when the day finally comes that you find yourself free of the abuse, when you are breathing the free air and relishing the simple joy of contentment in your life, that’s all on you.

“For the arms of the wicked will be broken, but the Lord sustains the righteous.” Proverbs 37:17

Cindy Burrell

Copyright 2015, All Rights Reserved